Ready to get started?

Join us at Bear Creek Park Pavilion for free classes led by trained fitness instructors.

Getting started

Three steps. No hassle.

  1. 01

    Submit the waiver form

    Fill out and sign the liability waiver on our waiver page. Takes 2 minutes.

    See Waiver Form
  2. 02

    Join the participant WhatsApp

    Click the link or scan the QR code to join our community group for class updates, cancellations, and time changes.

    QR code to join WhatsApp group
    Scan to joinJoin Group
  3. 03

    Show up to class

    Bring water, wear comfortable clothing and closed-toe shoes. We provide all the equipment.

    See Class Times

One class. Four times to choose from.

Every session is the same class — chair-based strength, balance, and mobility work — so pick whichever time fits your schedule. Once a week, twice a week, whatever works for you.

Bear Creek Park Pavilion · 13750 88 Ave, Surrey
An older woman seated and pulling on a green resistance band during class.
Full

Saturdays

8:30–10:00 AM

Several women in class lifting small dumbbells, with bright daylight from the windows behind.
Spots open

Saturdays

10:00–11:30 AM

A community member doing a standing side-stretch in class, with classmates visible behind.
Full

Sundays

8:30–10:00 AM

A class of older adults raising their arms overhead in unison.
Spots open

Sundays

10:00–11:30 AM

Location

Find us at Bear Creek Park Pavilion.

13750 88 Ave, Surrey, BC V3W 3A5

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